There are many Chinese medicines to dispel dampness and strengthen the spleen, including Poria, Semen Coicis, white lentils and so on. But note that the Chinese medicine must be taken under the guidance of a professional doctor, do not blindly use their own medication, if the body appears to be unwell, should also promptly consult a doctor. 1. Poria: has the effect of diuresis and seepage of dampness (to promote the operation of water to get rid of dampness), strengthening the spleen, tranquilize the heart, used for edema and urination, phlegm and drink, vertigo and palpitations (due to phlegm and drink (the pathological products of impaired metabolism of water and liquid) caused by the evil of vertigo and palpitations), deficiency of the spleen with little food, loose stools (feces are not shaped) and diarrhea, etc.. Yin deficiency without dampness and heat, cold and slippery semen, qi deficiency and subsidence should be taken with caution. 2. Job’s tears: with water seepage dampness, strengthen the spleen to stop diarrhea, in addition to paralysis, drainage pus, detoxification and dispersal of the efficacy of the edema, foot qi (due to external dampness and wind toxicity, or dietary tastes injured, accumulation of dampness and heat, flow injection (hair in the deep muscle abscesses) legs and feet and so on), urination is not conducive to urinate (urinary disorders), and so on. Pregnant women should be used with caution. 3. white lentil: has the effect of strengthening the spleen and dampness, and eliminate summer heat, for the spleen and stomach weakness, loss of appetite, loose stools, excessive leucorrhea, summer dampness, vomiting and diarrhea, chest congestion and abdominal distension.