What are the tea recipes for dispelling dampness and strengthening the spleen?

Dispel dampness and strengthen the spleen can be regulated by water with Gorgon fruit, Poria, Pericarpium Citri Reticulatae, adzuki beans and so on as a tea drink. The fruit can benefit the kidneys and solidify the essence, replenish the spleen to stop diarrhea, and remove dampness to stop the belt. Used for spermatorrhea, urination, frequent urination, spleen deficiency and prolonged diarrhea, leucorrhea (urine turbid as white slurry), hypoglossia. Poria can diuretic and seepage dampness (promote the flow of water to dispel dampness), strengthen the spleen and tranquilize the heart. It is used for edema and low urine output, phlegm-drinking vertigo and palpitations (vertigo and palpitations caused by phlegm-drinking evil qi), spleen deficiency with low food intake, loose stools, diarrhea, restlessness of mind and spirit, palpitations and insomnia. Pericarpium Citri Reticulatae can regulate qi and strengthen the spleen (regulating qi and strengthening the spleen), and dry dampness and resolve phlegm (removing phlegm in the body with dampness-drying drugs). It is used for distention and fullness in the epigastrium (abdomen), poor appetite, vomiting and diarrhea, and coughing with excessive phlegm. Red Kidney Bean is used to relieve water retention and swelling (to facilitate urination and eliminate edema), and to detoxify and expel pus. It is used for edema and distension, swollen feet, jaundice and red urine, rheumatism and heat paralysis (often manifested as burning, pain, redness and swelling of joints and muscles, etc.), carbuncles and sores, intestinal carbuncles (carbuncles occurring in the bowels of the intestinal organs, with fever, pain in the right abdomen, and a palpable lump as a manifestation) and abdominal pain. It is recommended that patients follow the doctor’s instructions to use medication, do not self-medication.