Women’s failure to discharge menstruation is caused by phlegm, dampness and blood stasis. In this case, you can take some medications to invigorate blood circulation and eliminate stasis, such as Yimoucao and Wujia Biochemical Capsules. In addition, you can also take some foods that strengthen the spleen and promote dampness, such as yam and red dates. Be sure to pay attention to when eating these drugs, never eat cold food, and do not eat spicy things, girls also pay attention to the small stomach warmth, do not get cold. Some women like to sit there for a long time when their period comes, which is very detrimental to the discharge of menstrual blood. When the menstruation comes, you can properly move around the house, so that the menstrual blood can easily flow out.