The saying that you can’t lift your hands after pregnancy is rather one-sided. If a woman’s body is more flexible after pregnancy and she can lift her hands to hold lighter objects appropriately, it will not affect the growth and development of the fetus and will not cause preterm miscarriage or preterm delivery. However, women should not use their hands to lift heavy objects or do movements with large amplitude after pregnancy, so as not to cause an increase in intra-abdominal pressure and affect the development of the fetus, which may lead to miscarriage or premature birth in serious cases. Therefore, after pregnancy, you should pay attention to proper rest and try to avoid falling and falling over. After pregnancy, especially after the middle of pregnancy due to the rapid growth and development of the fetus, women can pay attention to the appropriate walking to move to ensure the safety of the fetus and their own.