Muscle pain may be related to physiological factors such as excessive exercise, as well as pathological factors such as trauma and upper respiratory tract infections, and patients can be relieved and treated through physical therapy and medication.
1. Excessive exercise: Excessive exercise will lead to muscle fatigue and spasm, increased metabolic products in the body, the accumulation of lactic acid, the symptoms of muscle pain, which is a normal physiological phenomenon, and can be gradually relieved after sufficient rest.
2. Trauma: trauma can lead to muscle, ligament and other soft tissue injuries, injuries should be rested immediately after braking, cold compresses within 72 hours to reduce local swelling, 72 hours after the hot compresses to promote blood circulation, you can follow the doctor’s instructions orally ibuprofen and other non-steroidal drugs to relieve the pain symptoms.
3. Upper respiratory tract infection: due to cold or resistance decline and other factors can lead to upper respiratory tract infection, the immune cells release acidic metabolites, resulting in muscle pain, the patient should rest, pay attention to supplemental nutrients, body temperature is too high should be cooled down treatment to relieve clinical symptoms.
Muscle pain may also be caused by other reasons, it is recommended that patients rest more, if the symptoms can not be relieved in time or accompanied by other symptoms of discomfort, you should go to the hospital as soon as possible, after clarifying the cause of the disease under the guidance of the doctor to choose targeted treatment.