In daily life, eating radish love exhaust, this is because radish has the role of regulating the gastrointestinal tract. It can appetize and eliminate food, increase appetite, help digestion and promote gastrointestinal peristalsis, thus making the body excrete too much gas. Clinically this feature of radish has a curative effect on certain patients. Especially long time constipation patients, by eating radish can be very good to make constipation can be eliminated, improve the intestinal flora condition. Radish also has the effect of improving immunity, as well as anti-cancer, anti-cancer. Radish is very rich in vitamins and contains zinc, which can improve the human body’s ability to resist diseases, and can better decompose the fat and starch in food, so that the human body’s nutrients can be fully absorbed.