Pineapple honey seeds can be eaten, with a certain nutritional value, and there is no clear contraindication to eating, so eating pineapple honey seeds of the 7 taboos of this statement is not based on science. Pineapple honey seeds that pineapple honey seed kernel, which also has a certain nutritional value, such as every 100g pineapple honey seeds contain about 36.7g carbohydrates, high carbohydrate content, diabetic patients need to control the amount of drink. Pineapple honey seeds 4.9g protein, 2.3g crude fiber, 0.3g fat, 400mg potassium, 68mg phosphorus, 18mg calcium, 16mg vitamin C and other types of minerals and vitamins needed by the human body components, can provide the body with about 165 kcal of energy. Its calories are very high compared to other fruits, and it is necessary to control the intake. Otherwise, it is easy to lead to calorie overload. Pineapple honey seeds after processing, can be steamed, soup or porridge to eat, the general population can be consumed in moderation, but the pineapple honey seed allergy people should not eat.