What to eat to unclog cerebral blood vessels

The diet of patients with cerebrovascular blockage is mainly low-salt, low-fat and low-sugar, and dietary advice is light and nutritionally balanced. Drink more water, you can drink tea, stay away from carbonated beverages, food including fungus, round onion, cabbage, fish, kelp, bitter melon, tomatoes, egg whites, moderate amount of lean meat, dairy products, soy products, fungus for the blood vessels of the scavenger, affordable. Fish contains fish oil has high lecithin, brain health, soften blood vessels, high uric acid is recommended to avoid eating sea fish, it is recommended to eat coarse grains, corn, millet. Not easy to eat food is high fat food, including cream, egg yolk, fat meat, animal offal, high salt food such as salted vegetables, pickled products, smoked products. It is recommended to maintain a good habit of life in general, a good mood, appropriate exercise, good work and rest time, stay away from smoking and alcohol, and actively control blood pressure, blood sugar, weight and so on.