How to Make Your Penis Thicker and Longer

You can make your penis thicker and longer by exercising, taking medication, or having surgery.
1. Exercise: By exercising the pelvic floor muscles and lifting the anus for exercise, the blood supply to the penis can be improved, thus facilitating the erection of the penis, thus achieving the effect of increasing the length of the erection and the thickness of the erection.
2. Taking medication: taking sildenafil under the guidance of a doctor can fully make the penile corpus cavernosum congested, thus increasing the length and thickness of the penis.
3. Surgery: If the penis is too short, it can be lengthened by 2-3 centimeters through penile surgery.
If it is more than 10 centimeters in the erect state, it is not recommended to be treated, which is a normal phenomenon, and only need to be exercised. Surgical treatment should be carried out in regular hospitals after perfecting relevant examinations.