Heel pain may be caused by physiological factors such as walking too much or wearing unsuitable shoes, or it may be caused by pathological factors such as tendonitis, heel bone degeneration, trauma, gout, etc. It is necessary to treat the different causes of the disease, and the commonly used methods include general treatment, medication, physiotherapy or surgery, etc., and the specific needs to follow the doctor’s instructions. 1. Physiological factors: avoid walking for a long time, don’t wear hard shoes, massage or hot compresses as appropriate, avoid getting cold, can be improved through lifestyle modification. 2. Tendonitis: shock wave, ultrashort wave and other physical therapy can be given to reduce local edema, pain is obvious oral non-steroidal painkillers, such as celecoxib capsules, meloxicam tablets, etc., and some of the pain is severe, but also glucocorticosteroids can be taken to the closure of the injection. 3. Heel bone degeneration: to reduce the weight of the heel, give wax therapy, intermediate frequency, hot compresses and other physical therapy, if the pain is severe oral diclofenac sodium enteric tablets, ibuprofen extended-release capsules and other medications, recurrent episodes of impact on the work and life, can be taken to surgical removal of hyperplasia of the bone. 4. Trauma: pay attention to rest, reduce activities, early can give cold compresses, more than 72 hours after the local hot compresses, you can also take oral blood pain capsule, blood relaxation tablets and other drugs for adjuvant treatment. 5. Gout: avoid eating high purine food, avoid smoking and alcohol, drink more water, in order to promote the excretion of uric acid in the body, you can take colchicine, febuxostat and other uric acid-lowering drugs for treatment. After the appearance of heel pain, we should consult a doctor in time to clarify the specific cause of the disease, standardized treatment under the guidance of the doctor, do not blindly use drugs.