Late pregnancy hand numbness and hand swelling pain can be improved by changing the sleeping position, local hot massage or calcium supplements and other methods. 1. Change sleeping position. Late pregnancy hand numbness hand swelling pain may be due to sleep for a long time when sleeping in a unilateral position to sleep, compression of the brachial plexus caused by compression, first of all, to adjust the sleeping position, can be alternated between resting on the left and right, avoiding prolonged compression of one side of the arm. 2. Localized hot massage. After pregnancy hand swelling pain hand numbness can use hot towels hot massage, can improve the discomfort symptoms. Gentle massage of the hands and arms to promote blood circulation, can improve hand numbness and swelling symptoms. 3. Supplemental calcium. Some women hand numbness hand swelling pain is due to the lack of calcium caused by pregnant women, you can take calcium carbonate and other drugs to supplement calcium, eat more milk products, soy products and other food containing high calcium, calcium supplementation after sufficient hand numbness symptoms will be improved. If the symptoms of hand numbness and swelling pain are serious and cannot be relieved by oneself, it is recommended to consult a doctor in time to clarify the cause and exclude pathological changes.