Can you eat lychee during your period?

Aunt period refers to the period of female menstruation, in the menstrual period can be moderate consumption of lychee.
Lychee eaten in moderation during menstruation will not cause damage to women, and lychee is rich in vitamins, amino acids, fructose, dietary fiber, organic acids and other types of trace elements, can provide nutrients for the body.
However, it should be noted that the consumption of lychee during menstruation should be moderate, to avoid eating too much to cause gastrointestinal discomfort, resulting in abdominal pain, diarrhea and other symptoms. And because lychee contains more sugar, if eaten too much will also cause women’s blood sugar rise, so you need to control the consumption of lychee.
Eating lychee during menstruation is not suitable, it is recommended to consult a doctor in time.