After eating late-night snacks can help rapid digestion through massage, consumption of digestive food or drugs. 1. Massage: after eating late-night snacks, due to the night should not exercise and gastrointestinal function is weakened, you can appropriate clockwise massage on the abdomen, massage can promote the power of gastrointestinal smooth muscle, assist the stomach wall of the food mixing and grinding, can make late-night snacks quickly digested. 2 digestive food: you can eat hawthorn slices in moderation, hawthorn slices have spleen and stomach, help digestion, hawthorn slices into the stomach can stimulate the secretion of digestive juices, can let the food and digestive juices thoroughly neutralize, can shorten the digestion and emptying time of food. 3. Drugs for digestion: such as Lactasexan, Miltosporin pancreatic enzyme tablets, etc. to assist digestion, but it is recommended to use under the guidance of a doctor. It is prohibited for patients who are allergic to its ingredients. It is recommended to maintain a healthy diet and eat less late-night snacks to prevent the burden on the digestive system from aggravating and inducing gastric diseases.