The solution to the problem of water and soil incompatibility are: medication, dietary adjustments, adjustment of living habits, supplementation of trace elements. Disharmony refers to a series of uncomfortable symptoms caused by intestinal flora imbalance after people leave the familiar living environment and change a place to work and live, and common manifestations include: gastrointestinal discomfort, loss of appetite, headache, sleep pattern disorders, allergic reactions and so on. 1. Medication: For the symptoms of nausea and vomiting, diarrhea, you can follow the doctor’s instructions to use Bacillus licheniformis capsules and other drugs. 2. Dietary adjustment: for the symptoms of loss of appetite, you can eat more vegetables and fruits to supplement vitamin C to relieve. Eat less spicy and stimulating food, drink more water, try not to eat processed snacks, cold and stimulating food. 3. Adjust lifestyle habits: For headaches and poor sleep, you can improve by timely rest, dietary adjustments, and relaxation. 4. Supplementation of trace elements: When discomfort is caused by water and soil, you can make some local tea to drink. Tea contains a variety of minerals and trace elements, can be timely to the body to supplement the local trace elements. Finally, if the symptoms are serious, you should seek medical advice to find the cause. The use of drugs must follow the doctor’s instructions, not blindly use their own drugs, so as not to cause adverse consequences.