After eating the stomach bulge is very distended, mostly seen in the following cases: 1, the stomach bulge is very distended caused by eating too much, it is recommended to eat regularly, to be regular, quantitative, avoid overeating, avoid fried, greasy, indigestible food, so as not to aggravate the symptoms of stomach distension. After meals to moderate amount of exercise, such as walking, playing Tai Chi, etc. can stimulate gastrointestinal peristalsis, which helps the digestion and absorption of food. The actual fact is that you can get a lot of the same things that you would get if you had a lot of the same things.