There is no such thing as the best Atractylodes macrocephala prescription for constipation, if you have any discomfort, it is recommended that you treat it under the guidance of a doctor. Atractylodes macrocephala is the rhizome of Atractylodes macrocephala, family Asteraceae. It is sweet, bitter and warm in nature. It belongs to the spleen and stomach meridian. It has the effect of strengthening the spleen and benefiting the qi, drying dampness and diuretic, stopping sweating, and tranquilizing the fetus. Note that this product is warm and dry in nature, and should not be used by those who are suffering from heat illness and yin deficiency with dryness and thirst. It is often used in combination with ginseng and poria when treating spleen deficiency with dampness, poor appetite and diarrhea. When used in the treatment of spleen deficiency with edema, it can be paired with Poria, Gui Zhi and so on. When discomfort occurs, it should consult a doctor in time and choose medication under the doctor’s guidance, and should not be used on its own.