Weight loss dry stools can not be pulled out is mostly due to improper weight loss methods caused by constipation, can be adjusted through lifestyle, medication and other methods to improve constipation. 1. Adjustment of lifestyle: daily diet to increase fiber and water intake, weight loss dietary adjustments should be combined with a moderate amount of exercise. It is recommended that patients try to defecate in the morning or within 2 hours after meals, when the colon is most active, and should concentrate on defecation to avoid interference from external factors. 2. Medication: mild and moderate constipation patients can take lactulose, polyethylene glycol, wheat fiber particles. The more urgent fecal impaction people can use the open plug to help defecation. The above drugs are for reference only and should be used in accordance with medical advice. Weight loss dry stool can not come out may also be caused by suffering from other factors such as tumors, weight loss dry stool can not come out, it is recommended to consult a doctor in a timely manner, in accordance with the doctor’s instructions for further examination, in the doctor’s help for targeted treatment or treatment.