Cold-dampness and dampness-heat at the same time can be regulated through diet, exercise and medication.
1. Diet: For patients with cold dampness and dampness-heat at the same time, you can eat some daily with the spleen and dampness efficacy of medicine and food food, such as Poria, yam, lotus seeds, and so on, and to develop a good diet, eat less cold and stimulating food.
2. Exercise: Whether cold-damp or damp-heat body, can be through moderate physical exercise, such as jogging, brisk walking and other ways to promote the cold damp, dampness out of the body.
3. Drugs: Patients can take Chinese medicines such as Radix Rehmanniae Pills and Jin Gui Ren Qi Pills under the guidance of doctors, and combine them with formulae such as Er Miaosan and Yin Chen Jie Su Tang for treatment.
For patients with both cold dampness and dampness-heat, it is recommended to go to the regular hospital in time, and choose the appropriate way of treatment under the guidance of the doctor.