Patients just after miscarriage can eat high-protein, high-vitamin, beneficial food for blood, as follows: 1, high-protein food: protein is an important component of human cells and tissues, eating high-protein food helps to enhance the body’s immunity and promote the recovery of the body after miscarriage. For example, you can choose lean pork, chicken, beef, lamb, milk, yogurt, eggs, animal liver, soybean products, dairy products, etc. You can also drink chicken soup, bone broth, etc.; 2, high vitamin food: such as apples, peaches, pears, durian, spinach, celery, cabbage, cucumber, tomatoes, etc.. Fresh fruits and vegetables not only contain a lot of vitamins, but also easy to digest, which is beneficial to the patient’s recovery; 3, beneficial food for blood: can prevent anemia, such as black chicken, dates, wolfberry, etc. In addition, patients just after miscarriage are weaker and sweat easily, so they should be hydrated in small amounts several times to avoid dehydration. Moreover, the patient’s gastrointestinal tract is poorly recovered at this time, so he should avoid spicy and stimulating foods, such as chili, wine and ginger. In addition, patients should also pay more attention to rest and avoid straining. If there is excessive bleeding and serious anemia, oral iron, such as ferrous sulfate, can be taken under the guidance of a doctor.