Does menstruation lower immunity?



Menstruation lowers the immune system, so the chances of illnesses in women are elevated during menstruation.

During menstruation, a woman’s uterine lining sheds, leading to vaginal bleeding. The organism remains in a state of bleeding for several days, which can lead to a decrease in the body’s resistance. Therefore, if improper care is taken during menstruation, the chances of infection will rise when external pathogens such as bacteria and viruses attack the body.

Secondly, the level of estrogen and progesterone in a woman’s body is lower during menstruation, so when the body is subjected to external stimuli, the stress capacity will also decrease. And during menstruation, the level of blood clotting factors in a woman’s body is lower, if the body bleeds at this time, the wound is not only easy to get infected, but also easy to bleed more than.

Therefore, it is recommended that women do a good job of protecting their bodies during menstruation, such as paying attention to rest, paying attention to warmth, keeping private parts clean and hygienic, and maintaining a balanced diet and nutrition. Otherwise, if the menstrual period is not properly cared for, the chances of illness will rise.