Pregnant women are allowed to eat some fruits in moderation, such as apples, bananas, grapes, kiwis, etc., which can replenish vitamins or other nutrients to the body, but it is not recommended to eat a large amount. During pregnancy, a variety of nutrients need to be supplemented, moderate consumption of fruits can be supplemented with nutrients, such as apples, bananas, grapes, kiwi, etc., which can help replenish vitamins, but it is not recommended to eat too much, so as to avoid gastrointestinal discomfort and excessive nutrient intake, especially pregnant women with high blood glucose should not eat fruits with high sugar content, such as durian, sugar cane, etc.. In addition to fruits, after pregnancy, it is recommended to eat more protein-rich foods and pay attention to nutritional balance, such as lean meat, shrimp, eggs, deep-sea fish, fresh vegetables and so on. In addition, moderate exercise, such as walking, yoga, swimming, etc., should be carried out, and regular pregnancy tests should be conducted.