How to relieve back pain caused by osteoporosis

Back pain caused by osteoporosis can be relieved by general treatment, medication and proper exercise. 1. General treatment: pay attention to calcium supplementation in diet, eat more calcium-rich foods, such as milk, soy products, green leafy vegetables and so on. Also pay attention to maintain sufficient sunshine, which is conducive to promoting the absorption of calcium. 2. Medications: calcium supplements such as calcium, vitamin D and other drugs can promote calcium absorption, can be used to inhibit osteoclasts drugs such as calcitonin, can also play a role in improving pain. 3. Appropriate exercise: appropriate physical exercise, such as muscle strength exercise, appropriate weight-bearing exercise, etc., but also walking, swimming, jogging and other exercises, appropriate exercise can enhance bone strength and stability, improve cardiopulmonary function. Osteoporosis back pain patients should be timely consultation, under the guidance of the physician for standardized treatment. The above drugs need to be applied under the guidance of a physician to avoid self-medication.