Weakness and frequent colds can be identified by a professional physician and adjusted with Chinese herbs, acupuncture and tuina. Weak people are prone to catching colds more often due to their weak guards. For Chinese medicine, you can choose Jade Screen Fung San for treatment. Jade Screen Fung San is mainly composed of Astragalus, Fenghuang, Atractylodes Macrocephala and other medicines, which have the effect of benefiting qi and consolidating the surface and can prevent colds in a weak body. You can also cooperate with acupuncture, massage and other methods, and choose some commonly used health care points, such as Fengchi point, solar plexus point, Yingxiang point, foot Sanli and so on. Usually also need to pay attention to rest and keep warm, pay attention to light in the diet, avoid eating some greasy spicy stimulating food. Specific medication or acupuncture, massage and other treatments should be carried out under the guidance of a professional doctor. In addition, during the influenza period, pay attention to open windows and ventilation, and avoid going to public places where people gather. If the patient is not feeling well, it is recommended to consult a doctor in time to identify the cause of the disease and standardize the treatment.