What to do if you can’t get up from standing

Consider lumbar muscle strain, ankylosing spondylitis, osteoporosis, lumbar vertebrae small joint disorder and other reasons, take physical therapy or medication for the cause of the disease.
1. Lumbar muscle strain: due to long-term fatigue or bad posture caused by lumbar muscle strain, muscle spasm, appearing lower back can not get up.
2. Ankylosing spondylitis: there will be nighttime low back pain, morning stiffness, which will be improved by appropriate activities, applying diclofenac sodium extended-release tablets or ibuprofen extended-release capsules. Apply thunder fire moxibustion, acupuncture or gua sha treatment.
3. Osteoporosis: Oral anti-osteoporosis drugs, such as alendronate, oral calcium lactate tablets, calcium carbonate tablets and other calcium tablets and vitamin D, strengthen outdoor exercise, more sunshine.
4. Lumbar spine small joint disorder: orthopedic massage or lumbar spine traction, oral lumbar pain Ning capsule or extensor capsules.
Standing down the waist can not get up need to go to the hospital orthopedic examination, clear specific reasons for targeted treatment. The use of the above drugs need to follow the doctor’s instructions.