Generally speaking, you can eat cold skin during pregnancy, but pay attention to moderation. Cold skin is a common food, pregnancy to eat some will not cause adverse effects on the female body, generally will not affect the normal development of the fetus, but should pay attention to the right amount when eating, if you eat too much cold skin, may affect the intake of other foods, resulting in pregnant women nutritional imbalance, but also may increase the burden on the gastrointestinal tract, causing abdominal pain, diarrhea and so on. In addition, when eating cold skin, it is not recommended to put too much chili, pepper and other stimulating seasonings, so as not to cause discomfort. During pregnancy, women are recommended to eat a light and mild diet, and try to diversify, so as to ensure the adequate supplementation of a variety of nutrients.