Acne is commonly known as pimples. Usually, there are a large number of acne patients in outpatient clinics, due to personal errors in awareness and improper treatment leading to the aggravation of acne or even leaving unsightly acne pits and marks, which affects the beauty of the skin of acne patients. So, what should we pay attention to in our daily lives? 1, no matter what, do not use your hands to squeeze. This is very important, many acne sufferers, in order to look good, think that the acne squeezed out there is no more. This will not only not make the acne better but is more likely to cause infection, aggravating the condition and leaving pits and marks. 2, pay attention to the prevention of constipation. The person who is constipated is prone to acne or long spots, skin pigmentation, toxins can not be discharged. 3, do not stay up late. The people who stay up late are more stressed, the skin can not get sufficient rest, so, will induce and aggravate acne. 4, high-fat food should not eat more. High-fat foods produce a lot of heat during the digestion process, and acne sufferers are already hot, so eating such foods will aggravate internal heat and lead to acne. Therefore, do not eat pork, cream, pig brain, peanuts and other fatty foods, and do not eat sweets such as chocolate, cakes, etc., to avoid aggravating the condition. 5, seafood and fishy hair things to avoid eating. Acne patients are prone to allergies, and seafood and fishy hair are hairy substances that can easily cause allergies, making treatment more troubling, leading to the expansion of chronic inflammation and aggravating the condition of acne patients. Such foods, especially seafood, should not be eaten during illness. 6, acne mostly belongs to the actual evidence, heat evidence, but from clinical observation there are also signs of deficiency or a mixture of deficiency and reality, so we should not just start with clearing dampness and heat, but should pay attention to supporting the right, adjusting the balance of the internal organs, so as to be more relevant to the condition and improve the effectiveness of treatment. At the same time, you can not rely too much on traditional Chinese medicine, or not under the guidance of a specialist to apply their own medicine, otherwise it may delay the disease, making treatment more difficult. 7. The external treatment of cosmetic methods is only a symptomatic treatment, and should be based on the pathogenesis of acne under the guidance of a dermatologist with both internal and external treatment having good effects.