Achilles tendonitis in Chinese medicine for injury tendon disease, mostly caused by chronic cumulative injury. Massage can take rubbing, pinching, kneading, pressing method. First of all, the calf and the Achilles tendon for light rubbing, kneading, palm kneading to make it relax, in order to feel the degree of warmth, so that the more superficial muscle relaxation. Then the calf muscles with heavy force to push pressure, palm pressure and fist pressure, this time the strength to be slightly larger, from shallow to deep, fully enable the deep calf muscle relaxation, in order to achieve blood relaxation, relieve spasm of the purpose. In addition, pressing Kunlun, Shen pulse, Taixi, Chengshan and other points can also achieve the purpose of relieving pain and blood circulation. Acupuncture point pressure, to vertical pressure, strength should be from small to large, from shallow to deep, last about 10 seconds, and then gradually relax, each point repeated pressure 3 ~ 5 times. Achilles tendonitis massage, it is recommended to be operated by a professional physician, do not operate without authorization to avoid risks.