It is not recommended for girls to eat popsicles during the first menstrual period because these foods with low temperatures will stimulate the organism, causing vasoconstriction, abnormal gastrointestinal function, and may even cause symptoms such as reduced menstrual flow, abdominal pain, and diarrhea. If a girl eats popsicles during her first menstrual period, it will stimulate the organism more due to the low temperature of the popsicles. It causes uterine vasoconstriction, resulting in reduced menstrual flow; stimulates the gastrointestinal tract, causing abdominal pain, diarrhea and other discomforts. So women are not recommended to eat popsicles during the first menstrual period. In addition to avoiding popsicles during the first menstrual period, women should also try to avoid other foods or beverages with low temperatures, such as chilled watermelon and chilled drinks. You can drink some warm boiled water, or warm brown sugar water to energize your organism. If girls experience abdominal pain or other uncomfortable symptoms during their first menstrual period, it is recommended that they go to the hospital in time.