You can wear middle-heeled shoes in early pregnancy, but it is not recommended. Wearing middle-heeled shoes in early pregnancy will cause the body to lean forward during walking, and in order to balance the body’s leaning forward, the waist will be compensated to bulge backward, which is likely to cause tension in the lumbar muscles and lead to lumbago, and it is not conducive to blood circulation, and it may even lead to swelling of the feet. In addition, the risk of falling will increase and may also lead to foot sprains. The risk of miscarriage is higher in the early stages of pregnancy, and a fall will increase the risk of miscarriage. If you have to wear middle-heeled shoes due to work demands, you must pay attention to be careful when walking during the process, slow down your steps, don’t rush, and make sure you are safe.