The fish is good for the wound recovery, the fish meat is rich in protein, the wound recovery is also need a lot of protein, eat more fish, is good for the wound recovery. In addition, pay attention to cooking fish, avoid using acid, spicy, easy to fire cooking methods, try to use water steamed or boiled and other light flavors, otherwise it is easy to lead to wound inflammation, infection. In addition, you can also eat a combination of other protein-rich foods, such as seafood, shrimp or crab, chicken, pork or other fish, protein is also relatively rich, milk, soy milk is also rich in protein. The above foods can be eaten if the wound is not infected and inflamed, if the wound is infected and inflamed, a light diet is still the main focus.