Whether eating glutinous rice will get fat depends on the amount of intake, if a large amount of food for a long time, it may lead to the accumulation of body heat, which in turn leads to an increase in the probability of the occurrence of obesity. Glutinous rice is rich in nutrients, containing carbohydrates, fiber, vitamins, minerals and so on. Glutinous rice also has a certain amount of energy, every 100 grams of glutinous rice can contain 355 calories. When the human body eats more calories than the consumption of calories, the excess calories are stored in the form of fat, so that the body fat content exceeds the normal physiological needs and cause obesity, so glutinous rice needs to be eaten in moderation. Excessive consumption of glutinous rice may also cause indigestion, abdominal pain, bloating and other symptoms.