Restorative exercises are generally allowed at 6 weeks after a cesarean section, depending on the individual’s recovery. Generally speaking, the organs of the whole body (except the mammary glands) will basically return to normal at 6 weeks after cesarean section. Due to the increasing uterus during pregnancy and the pressure of the fetus on the pelvic floor, the pelvic floor tissues will cause different degrees of laxity, which can be repaired by postnatal rehabilitation exercises under the guidance of the doctor after 6 weeks. However, for those who are combined with serious complications such as postpartum hemorrhage or those who have poor postpartum recovery, all need to be delayed for an appropriate period of time. After cesarean section, you should also pay attention to proper rest, appropriate bed activities to avoid or reduce the occurrence of thrombophilia, and appropriate increase in nutrition to promote physical recovery. For women with a history of large babies and multiple pregnancies, it is even more important to give guidance on postpartum rehabilitation and to instruct women to perform postpartum rehabilitation exercises in order to promote the recovery of pelvic floor tissues.