Can wolfberry leaves be eaten by pregnant women

Wolfberry leaves can be eaten by pregnant women, but pay attention to moderation. Wolfberry leaves belong to the young leaves of wolfberry or ningxia wolfberry in the family of Solanaceae, containing certain amino acids, vitamins and so on. Wolfberry leaves have more free amino acids, accounting for 24% of the total amino acids, which is favorable for direct absorption by the human body. It can be consumed as a vegetable or made into tea. Pregnant women can supplement the body with the required nutrients after moderate consumption. If pregnant women consume wolfberry leaves in excess, it may cause indigestion, resulting in diarrhea, abdominal pain, bloating, nausea, vomiting and other gastrointestinal discomforts, and even affect the normal development of the fetus. Therefore, pregnant women can consume wolfberry leaves in moderation, it is recommended to maintain food diversity in general, and if any discomfort occurs, go to the hospital in time.