Drinking soy milk powder for a long time needs to pay attention to the intake, nutritional matching and other circumstances. Often drink in moderation has certain benefits to the body, but it is not recommended to drink too much for a long time, so as not to cause bloating and other gastrointestinal discomforts. 1. Good for the body: soy milk powder contains a lot of protein, but also contains certain vitamins, trace elements, soy isoflavones and other nutrients. If you drink it in moderation for a long time, it is possible to provide energy to the organism, which is good for the body. At the same time, pay attention to balanced nutrition, food diversity. 2. Not good for the body: long-term excessive drinking soy milk powder, may make the gastrointestinal tract burden, nausea, bloating, abdominal pain and other uncomfortable symptoms. And when the excess milk powder is not fully consumed by the body, it may be converted into fat accumulation in the body, which in turn leads to obesity.