It is better to eat light and well-digested meals for stomach and intestinal colds.
The so-called gastrointestinal cold is actually a cold that shows gastrointestinal symptoms. On the one hand, the patient has cold symptoms, such as sneezing, runny nose, fever, cough, etc.; on the other hand, the patient has gastrointestinal symptoms, such as nausea, vomiting, abdominal pain and diarrhea.
During gastrointestinal colds, the digestive function of the stomach and intestines is weakened, so make sure to eat light and well-digested meals at this time. In terms of staple food, you can drink some rice porridge, rice soup, eat some soft noodles or rice, etc., it is not recommended to eat hard hot barbecue, doughnuts, etc.; in terms of the next meal, you can eat stir-fried home-cooked food, less oil and less salt, it is not recommended to eat fish, shrimp, eggs, meat, etc., to reduce the burden on the digestive tract.
Gastrointestinal cold if the gastrointestinal discomfort symptoms are more serious, such as the emergence of severe nausea, vomiting, need to temporarily prohibit food and drink, at this time can be supplemented by infusion of glucose, amino acids, etc., and at the same time, to replenish water and electrolytes, to prevent the occurrence of electrolyte disorders.
It is recommended that patients with gastrointestinal colds be treated with active medication under the guidance of a doctor, during which they should do a good job of diet management and daily life care.