The methods of lowering blood pressure in hypertensive patients can be categorized into medication and life-related adjustments. First of all, it is necessary to clarify whether the patient’s hypertension is secondary or primary, followed by treatment. Primary hypertension has no obvious cause, and the first thing these patients should do is to do dietary adjustments and lifestyle interventions, such as low-salt and low-fat diets, quitting smoking and restricting alcohol, increasing exercise, and avoiding continuous mental stress. On the basis of the above, combined with the necessary antihypertensive drug therapy, to do these high blood pressure can be well controlled. Secondary hypertension generally has obvious causes, these patients in the release of the cause, some high blood pressure can be reduced, such as primary aldosteronism, hyperthyroidism, sleep apnea syndrome. Hypertension is an important risk factor for cardiovascular and cerebrovascular diseases, so it is necessary to be vigilant, have regular medical checkups for early detection and treatment, and have regular hospital follow-ups for review and timely consultation if there is any maladjustment.