Water fish generally refers to the turtle, turtle, also known as groupers, turtle, flat nature, sweet flavor, to the liver, kidney meridian.
Effects: Nourishing Yin and tonifying the kidney, clearing away deficiency heat.
Applicable people: fish stewed or with yam, japonica rice and other porridge can be used for liver and kidney yin deficiency caused by lumbago, men’s dreams spermatorrhea, labor fever, etc.; decoction with Colla Corii Asini to eat can be used for women’s impotence caused by the loss of blood loss, such as the leakage of blood crowd.
Nutritional value: Fish contains protein, fat, calcium, phosphorus, iron, thiamin, vitamin B2, niacin and other nutrients.
Serving Methods: Water fish is suitable for eating stewed, boiled or roasted.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please seek medical advice promptly to avoid delaying your condition.