The Chinese medicine Angelica sinensis has the efficacy of promoting blood circulation and tonifying blood, regulating menstruation and relieving pain (regulating menstruation and relieving menstrual pain), moistening the intestines and relaxing the bowels, and can be used for treating palpitations (accelerated heartbeat, often accompanied by panic attacks) and insomnia, yellowish complexion (yellowish color and lack of luster), and painful menstruation with menorrhagia and amenorrhea. Angelica sinensis is pungent and sweet in flavor, warm in nature, and belongs to the heart, liver and spleen meridians. Angelica sinensis has the effects of promoting blood circulation, tonifying blood, regulating menstruation and relieving pain, moistening the intestines and relaxing the bowels. It can be used to treat yellowish color, palpitation, insomnia, constipation, irregular menstruation, dysmenorrhea and amenorrhea caused by blood deficiency. It can also be used to treat abdominal pain caused by blood stasis and blood deficiency and cold condensation, wind-cold-dampness paralysis (paralysis of limbs caused by wind, cold, and dampness), numbness of limbs, and fall and flutter injuries. The adverse effects of Angelica sinensis are not clear. It is not recommended for people with loose stools or those who are full of dampness (too much dampness leading to fullness and discomfort in the spleen and stomach). If you feel unwell, it is recommended that you consult a doctor in a timely manner and take Chinese medicines such as Angelica sinensis under the guidance of a medical professional.