Can a girl eat watermelon on her period?

Aunt refers to menstruation. Girls can eat watermelon in moderation when menstruating, but it should not be consumed in excess to avoid triggering elevated blood sugar or gastrointestinal discomfort.
Watermelon contains B vitamins as well as vitamin A, vitamin C, magnesium, phosphorus, potassium and other trace elements, which can supplement trace elements for women during menstruation.
Watermelon taste sweet, rich in glucose, malic acid, fructose, etc., moderate consumption can be appetizing to help digestion, enhance appetite, but also stimulate intestinal peristalsis, promote smooth bowel movement, but excessive consumption may cause gastrointestinal discomfort, resulting in abdominal pain, diarrhea, and so on.
Watermelon can be eaten in small amounts during menstruation, and should not be consumed in large quantities. Diabetic patients should not eat more, especially do not eat after meals, easy to aggravate the burden on the pancreas.