Diarrhea after jumping rope is mainly related to irritable bowel syndrome, indigestion, stomach cold and so on.
1. Irritable bowel syndrome: a common dysfunctional syndrome, mainly manifested as abdominal pain, abdominal distension, diarrhea and other symptoms. During strenuous exercise can stimulate excessive peristalsis of the gastrointestinal tract leading to gastrointestinal dysfunction or symptoms such as indigestion.
2. Indigestion: mainly due to irregular diet leading to intestinal dysfunction symptoms of abdominal pain and diarrhea. In the process of jumping rope can stimulate intestinal peristalsis, increase the burden on the gastrointestinal tract, diarrhea symptoms.
3. Cold stomach: in the process of jumping rope, inhaling a lot of cold air or sweating after undressing can lead to abdominal cold, in addition to strenuous exercise can also lead to intestinal spasm, diarrhea symptoms.
In addition, there are other causes of diarrhea, if the diarrhea is serious or persistent unrelieved should be promptly to the hospital for examination. In addition, it should be noted that before and after exercise, do not eat too much, so as not to affect digestion, causing intestinal cramps.