It is best not to consume mangosteen during menstruation. We all pay attention to health nowadays, so we know to keep warm during menstruation and not to let the body get cold, so we should not consume cool fruits and foods during menstruation, because cool fruits and foods can stagnate menstrual blood and lead to irregular menstruation. In daily life, fresh fruits and vegetables can be consumed to improve the immunity of the body. During menstruation, you can also consume fresh fruits and vegetables, but you should pay attention to the consumption of warm fruits. Warm fruits include apples, cinnamon, cherries, oranges, peaches, grapes and kiwis, all of which are good for the body. But it should be noted that during the menstrual period can not eat chilled fruit, even in the hottest summer, you can not eat the fruit just taken out of the refrigerator, but will have a negative impact on the body.