There is no such thing as “three kinds of things to drink water to improve the liver”, but the correct diet and lifestyle can help to protect our liver. The first thing we need to do is to pay attention to hygiene, avoid pathogen infection; avoid using moldy food; and control our weight. 1. Be hygienic: Many pathogens, such as hepatitis B, hepatitis C, hepatitis E virus, etc., have certain damage to the liver. Especially hepatitis E is transmitted through fecal-oral transmission. Paying attention to dietary hygiene is an important channel to avoid hepatitis E infection. 2. Avoid moldy food: the surface of moldy material contains aflatoxin, which is a kind of carcinogen, mainly causing liver cancer, so we usually do not eat moldy food. 3. Control body weight: obese patients are prone to fatty liver, and serious fatty liver will cause liver function abnormality, thus damaging the liver. The health of the liver is related to many factors, if you have liver problems, please consult a doctor as soon as possible.