Women can eat radish and pork ribs soup during their periods. Although radish is a cold food, the cooked white radish is not so cold in nature and is very suitable for women to eat during their periods. Moreover, white radish can promote digestion and can also play a strong anti-inflammatory role. The special ingredients contained in white radish can make the body’s gastric juices secrete better, thus regulating the functions of the entire intestinal tract. In addition, considering the white food into the lung meridian, so eat more white radish also helps to stop cough, for their own throat disease and often use the voice of people, white radish has a very good therapeutic effect. Women in the period can drink more brown sugar ginger date soup, both to replenish blood and drive away the cold for women with menstrual cramps can play a good role in relieving, can also drink more red bean soup to help the body to replenish vitamins. Women should pay attention to the feet do not get cold when menstruation, to keep the mood happy, do not get angry or easy liver depression.