The cold soles of the feet need to be clear reasons, may be physiological reasons due to cold weather, there is no need for special conditioning, pay attention to warmth can be; but it may also be kidney yang deficiency, qi and blood insufficiency, etc., you can through the dietary therapy, traditional Chinese medicine and other conditioning.
1. Physiological reasons: If the winter weather is cold, stay outdoors and do not pay attention to the case of warmth, it is easy to cause the phenomenon of cold soles of the feet, which is a normal physiological phenomenon, stay in the warm room, pay attention to warmth can be relieved.
2. Kidney yang deficiency: symptoms of lumbar and knee pain, cold, cold limbs, etc., may also cause the phenomenon of cold soles of the feet. You can eat mutton and other foods, Chinese nutritional science believes that mutton has the effect of warming the spleen, tonifying the kidneys and strengthening the yang, benefiting the qi and nourishing the blood; or take Jin Gui Kidney qi pills and other medicines, which have the effect of warming and tonifying the kidneys and yang, and transforming qi to move the water (to promote the operation of the gas to promote the operation of the liquid water).
Note that the Golden Chamber Kidney qi pill pregnant women should not take, avoid the room desire, qi annoyance; avoid eating cold food during the medication.
3. Qi and blood insufficiency: Qi and blood insufficiency will make the body not moistened, which may cause the phenomenon of cold soles of the feet. Daily can be appropriate to eat more cinnamon and other foods, Chinese nutritional science that cinnamon has tonic heart and spleen, nourish blood and tranquilize the efficacy of the spirit, or take the ten full of pills and other medicines, have the effect of warming and tonifying qi and blood.
Note that Gui Yuan is contraindicated for people with dampness in the middle (too much dampness causing fullness and discomfort in the spleen and stomach) or those who have stopped drinking (water stays in the body), phlegm, or fire. Adverse reactions and contraindications of Ten Complete Daxin Pills are not clear, should not be taken by patients with colds and fever, avoid indigestible food.
There may be other reasons for the cold soles of the feet, it is recommended to consult a doctor in time to identify the cause and treatment, under the guidance of a professional doctor to use medication.