In general, the common causes of breast milk blockage are poor milk evacuation, blocked milk ducts, excessive milk secretion, nutritional overload, and so on. The common breastfeeding techniques to unblock the mammary glands are finger massage method, tool massage method, drug unblocking method.
1. Finger massage method: use the thumb, middle finger, index finger of the abdomen in the areola around the rotating massage, longitudinal massage of the mammary ducts, from the areola to the nipple direction massage. Finger massage method is conducive to unclogging the mammary ducts, promote milk secretion.
2. Tool massage method: common tools are chest massager, which can relieve breast pressure, prevent excessive expansion of the mammary ducts, reduce the frequency of acute mastitis, and promote the normal secretion of milk.
3. Drug dredging method: If the effect of the above methods is not obvious, you can use drugs that activate blood circulation and remove blood stasis under the guidance of a doctor, such as Free Pills, Xiaojin Pills, Breast Health Tablets, etc., to dredge the mammary meridians and channels and relieve the mammary gland from blockage.
Be careful not to squeeze the mammary glands excessively in normal times, such as maintaining the correct sleeping position while sleeping.