Why is there so much negativity during menopause

The reason for more negative emotions during menopause is the decrease in hormone levels caused by the decline of ovarian function. Menopause refers to the period from the beginning of the decline of ovarian function to one year after menopause, which usually occurs between the ages of 44 and 54. At this time, due to the gradual decline of ovarian function, the hormones secreted by the ovaries, such as estrogen and progesterone, gradually decrease, which leads to vasodilatation disorders as well as neuropsychiatric symptoms, which are mainly manifested as a lot of negative emotions, hot flashes, sweating, insomnia, and so on. Menopause is a period in a woman’s life that she must go through. It is recommended that the patient establish a healthy lifestyle, insist on physical exercise, improve the dietary structure, conduct psychological counseling if necessary, maintain an optimistic and positive attitude towards life, and take some estrogen-containing medications orally as prescribed by the doctor to alleviate the symptoms. If there is any discomfort, consult a doctor in time.