Can breastfeeding mothers eat ice cream?

It is best not to eat ice cream during breastfeeding, ice cream is too cold food, after eating it will easily cause abdominal distension, and in serious cases will lead to diarrhea, causing acute gastroenteritis, there will also be nausea, vomiting phenomenon. If the mother is weak and has poor resistance to disease, causing a series of uncomfortable symptoms, it will also affect the secretion of milk, and the baby will have an uncomfortable stomach after eating the mother’s milk. Because the mother’s diet directly affects the baby’s health, it can lead to diarrhea or green stools after the baby gets cold. You should eat a light diet during breastfeeding, pay attention to keeping warm, don’t eat cold food and spicy and stimulating food, and don’t eat too greasy and indigestible food, because if the mother eats indigestible food, the fat and protein content of the milk is higher, which will easily affect the baby’s digestive system.