People with low self-esteem mainly have the following symptoms: 1, self-evaluation is particularly low, such as feeling inferior to others everywhere, there are small problems or defects in themselves will be infinitely magnified. The person will constantly focus on their own defects, and at the same time compare with other people’s excellent performance and strengths, constantly deepening the impression that they are not as good as others. 2, will be particularly easy to blame themselves, such as mistakes, interpersonal tension or even conflict, it is easy to blame themselves, think that everything is their own fault, deeply into self-blame. 3, will have the thought of self-sin, that is, feel that their existence is A kind of sin, and even feel that they dragged down the family, dragged down the parents. The first thing you need to do is to have a good idea of what you are doing. If it is relatively light low self-esteem patients can actively regulate, appropriate diversion, appropriate to improve self-confidence. However, if the more serious low self-esteem, it is best to seek the help of a psychological counselor.