A patient’s diastolic blood pressure is normal if it is 60mmHg. A person’s normal diastolic blood pressure range is 60-80mmHg, although 60mmHg within the normal range, but it is recommended that the most ideal diastolic blood pressure range is 65-80mmHg patients benefit more, relatively speaking, the lower the diastolic blood pressure, may trigger the cerebral artery blood supply deficiency, the occurrence of myocardial blood supply deficiency abnormal conditions. It is recommended that if patients are taking antihypertensive drugs, or drugs that affect blood pressure, it is best to reduce or stop taking them to help further increase diastolic blood pressure, pay attention to strengthening nutrition, strengthening their resistance, pay attention to rest, avoid straining and staying up late, lifestyle interventions, all help to further improve diastolic blood pressure.