The first thing you need to do is to get your hands on some of the most popular products in the world, and you can do it by sucking on your baby, massaging with hot compresses, and taking medication. 1. baby more sucking: the month back to the milk, want to chase the milk to let the baby more sucking. When the baby is hungry, let the baby suck the mother’s nipple first, this can stimulate the breast, increase lactation. 2. Hot massage: You can apply hot compresses to the breasts, and at the same time, let the professional lactation consultant massage the breasts, which can stimulate the breast area, improve the local blood circulation, so that the mammary glands are smooth, which will help the milk discharge. 3. medication: you can use drugs to promote milk secretion under the guidance of the doctor, such as lactation granules. In addition, you should pay attention to strengthen the nutrition, eat more soup food, increase the nutrition of milk. The process of milk recovery also do not have stress, anxiety and other moods, bad mood is more unfavorable to milk recovery.